AA and Therapy: When Should I Talk to a Therapist while in AA?

alcoholics anonymous therapy

By Buddy TBuddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Because he is a member of a support group that stresses the importance of anonymity at the public level, he does not use his photograph or his real crack cocaine wikipedia name on this website. Fortunately, there are many different types of meetings for people from different backgrounds or with similar situations. There are no dues or fees, so it doesn’t cost anything to try it out. Hope in its relational aspect refers to bonding feeling with others.

New Review Finds Alcoholics Anonymous Is Effective, But Not For Everyone

Studies show that strong family support through family therapy increases the chances of maintaining abstinence (not drinking) compared with people going to individual counseling. This guide is written for individuals—and their family and friends—who are looking for options to address alcohol problems. It is intended as a resource to understand what treatment choices are available and what to consider when selecting among them. For more information, please visit the NIAAA Alcohol Treatment Navigator®, an online tool that helps individuals find the right treatment for them—and near them. The Navigator offers a step-by-step process to finding a highly qualified professional treatment provider. According to recent research, the positive role of involvement in AA in the recovery process of individuals with alcohol dependence has been confirmed [30,31,33,38].

Review of Literature

Representatives of this group have found themselves in tragic situations because of their alcohol dependence, yet are able to transform their circumstances into something meaningful despite pain and suffering, finding that life has meaning and purpose, and fostering and maintaining hope. According to the obtained results, the antecedent of their existential well-being was involvement in AA. This variable laxative abuse: side effects and long-term health risks explained only 14.06% of the variance of existential well-being, suggesting existence of spiritual [64,108], as well as other sources of meaning in life and hope [109,110]. Existential well-being explained 80.28% of subjective well-being, confirming the crucial role of purpose and meaning in life as well as hope in the process of recovery for alcohol-dependent participants in AA meetings.

Starting with a Primary Care Provider

Involvement in Alcoholics Anonymous (AA) is an important psychosocial factor for the recovery of alcohol-dependent individuals. Recent studies have confirmed the beneficial role of involvement in AA for abstinence and reduction in drinking alcohol. Little is known about the mechanism underlying the relationship between involvement in AA and subjective well-being. This study aims to verify whether in a sample of Polish AA participants involvement in AA is indirectly related to subjective well-being through existential well-being consisting of hope and meaning in life. The achieved results have confirmed that involvement in AA is positively related to existential well-being, which in turn positively predicts subjective well-being including life satisfaction as well as positive and negative affect.

alcoholics anonymous therapy

Hope amid crisis

The sample study was relatively small, and the bootstrapping method was used as a good solution in case of normally distributed variables. The small sample size was why it did not add to model-controlled variables. Structural models were tested by applying path analysis to investigate the relationships among the latent variables such as involvement in AA, existential well-being, and subjective well-being. Models were tested using multiple goodness-of-fit indices, as recommended by Brown [97], including the root mean square error of approximation (RMSEA), the comparative fit index (CFI), and goodness-of-fit index (GFI). For the RMSEA, values less than 0.08, and ideally below 0.05, were used to indicate an adequate and reasonable fit to the data [98]. Values of 0.90 or greater, and ideally above 0.95, were used to indicate good model fits for the CFI [98,99].

Members work together to help the alcoholic who still suffers. There are many opportunities to participate in a variety of ways. The best place to start getting involved is through an A.A. Participating in a group helps ensure that when a person reaches out for help, A.A.

alcoholics anonymous therapy

Involvement in AA results in positive alcohol outcomes for many AA participants. The 12 traditions are generalized guidelines that help disparate Alcoholics Anonymous programs provide support to members. Each group is an autonomous unit, but several organizations offer guidelines for incorporating the 12 traditions that many groups use. Now this isn’t to say that AA and CBT are synonymous or interchangeable, but that AA might owe its success to the parts of the program that are similar to CBT – one of the most empirically supported and evidence-based therapies in the psychological arsenal. Some research shows that when problem drinkers enter a recovery program, their chances for success are improved when they are supported by family members who are in a family recovery program such as Al‑Anon.

These forms can be used for religiously inclined individuals, but for religious skeptics, agnostics, and atheists, involvement in AA as a secular way of developing spirituality is preferred. According to Kurtz and White [44], this first mechanism of spiritual growth called secular spirituality emphasizes the role of secular values, and the second one—religious spirituality, focuses on religious values. In this study, the spiritual mechanism was tested using involvement in AA as a manifestation of secular spirituality, which through existential well-being [17,18] is related to subjective well-being. Existing research has confirmed that Frankl’s tragic optimism [21] could be used as an explanatory symbol of recovery for individuals with alcohol dependence participating in AA.

Some studies have indicated involvement in AA as an effective way of alcohol-dependence recovery [10,11,12,13,14,15]. Your provider may also be able to suggest an online self-guided program. Such e-health tools have been shown to help people overcome alcohol problems.

alcoholics anonymous therapy

Random-effects meta-analyses were used to pool effects where possible using standard mean differences (SMD) for continuous outcomes (e.g. percent days abstinent (PDA)) and the relative risk ratios (RRs) for dichotomous. Alcoholics Anonymous® (also known as “AA”) and other 12-step programs provide peer support for people quitting or cutting back on their drinking. Combined with treatment led by health care providers, mutual-support groups can offer a valuable added layer of support. Despite AA’s international popularity, there had been confusion about its clinical and public health utility and whether it can be subjected to the rigorous evaluation.

Contrary to most recent studies, subjective well-being was used as a recovery indicator instead of abstinence duration or reduced drinking. It is due to the fact that abstinence is not the same phenomenon as sobriety. Abstinence exclusively refers to the symptoms of the disease, while sobriety is something deeper, manifesting in emotional and mental dimensions, being an expression of sobriety [16].

It is recommended to create therapeutic programmes and interventions focusing on inducing, facilitating, and promoting hope and meaning in life as an effective way to achieve the subjective well-being of alcohol-addicted patients. This kind of solution could constitute an additional therapeutic offer addressed to alcohol-dependent patients. Searches were conducted across all major databases (e.g. Cochrane Drugs and Alcohol Group Specialized Register, PubMed, Embase, PsycINFO and ClinicalTrials.gov) from inception to 2 August 2019 and included non-English language studies. Randomized controlled trials (RCTs) and quasi-experiments that compared AA/TSF with other interventions, such as motivational enhancement therapy (MET) or cognitive behavioral therapy (CBT), TSF treatment variants or no treatment, were included.

While each of these men had their own journey of recovery, it wasn’t until they met face to face that they realized the power of speaking with a “fellow sufferer” for achieving complete sobriety. Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning singer Bryan Abrams, shares his sobriety journey and how he found treatment that actually worked. Ethical review and approval were waived for this study, due to non-potential harming influence. The research encompassed relationships between latent variables, which are not observed variables.

AA/TSF interventions performed at least as well as established active comparison treatments (e.g. CBT) on all outcomes except for abstinence where it often outperformed other treatments. AA/TSF also demonstrated higher health care cost savings than other AUD treatments. The Alcoholics Anonymous Involvement Scale (AAIS) was used to assess lifetime AA attendance [88]. AAI consists of 13 items related to involvement in AA attendance and activities, including considering oneself to be a member of AA, going to 90 meetings in 90 days, celebrating an AA birthday, having and/or being a sponsor, having a spiritual awakening, etc. Additionally, participants were asked about steps completed in alcohol treatment, about steps “worked”, about quantity of meetings attended in the last year, and total number of meetings ever attended.

  1. Twelve-Step support, like AA, tends to be more structured advice or suggestion-driven, based on the personal experiences of the group members.
  2. This is consistent with the first step of the 12 Step Programme, emphasising powerlessness towards alcohol and lack of control in his use [3].
  3. These early efforts to help others kept him sober, but were ineffective in getting anyone else to join the group and get sober.
  4. The authors did note that AA does not work for everyone who tries it.

More often, people try to quit or cut back over time, experience recurrences, learn from them, and then continue on their recovery journey. For many, continued follow-up with a treatment provider is critical for overcoming alcohol problems. The provider can help adjust the treatment plan and aid long-term recovery.

It means that results can be interpreted only as associations between latent variables, which could differ from connections between observed variables. The research model assumed that lsd toxicity involvement in AA is indirectly related to subjective well-being through existential well-being. The Cantril Ladder [91] is a well-known measure used to verify life satisfaction.

Thus, although many treatment programs may believe that they ‘already do 12-step’, the effectiveness of those existing methods might potentially be enhanced by implementing more structured and manualized interventions. The UK National Health Service, which has recently been emphasizing the value of ‘social prescribing’ would be an ideal venue to broadly implement these strategies. In Poland, alcohol abuse and addiction cause serious social, economic, and health-related problems. The general rate at which alcohol is consumed each year per capita has been increasing since 1999 [1], as have the numbers of individuals using alcohol in a risky and problematic way. In Poland, there are about 800,000 alcohol-dependent individuals and about 2–2.5 million citizens who abuse alcohol [2].

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